Exercise & Fitness


Exercise & Fitness resources in the Madison Area

  • Looking for a great post-workout recovery drink? We love Mike's Mix - Made right here in Mazomanie, WI.
  • Swim West - Our mission is to provide children with the best aquatic experience, and to educate their parents about water safety and the aquatic learning process.

Other Selected Web Sites

  • Peaceful Mind - Simple alternative exercise information including stretches, resistance work and walking.